Working with Olympic level male and female volleyball players has allowed me a unique appreciation for common volleyball injuries and how to prevent them.
Learn to identify these 5 common volleyball injuries, including sprains and shoulder tears, and find ways to prevent injury and stay healthy on the court.
Tips for high school and college volleyball players and coaches on how to prevent the most common volleyball injuries.
If you play volleyball, you know injuries can happen.
Volleyball has become increasingly competitive and popular.
“The most common injuries that occur in female volleyball players involve the shoulders, knees, and ankles.” Dave Kohlreiser, Doctor of Physical Therapy
With all of the running, jumping, and diving, playing volleyball can result in injuries.
Find out what the most common injuries are in volleyball and how to prevent them from a sports medicine expert.
Volleyball may not be a contact sport, but that doesn’t stop injuries from frequenting its players.
An image of a volleyball match between Poland and Argentina.